by sadga_admin | Feb 2, 2022 | Workshop
Did you know that we have five types of invisible breath forces in our body? Yes, we do, and they are Prana, Apana, Vyana, Samana and Udana. Among them, the Prana is the most important one. All these forces are powerful and when they are out of control cause all kinds...A four hour workshop which introduces 5 element breathwork and importance of breath along with a practical session.