The five elements (air, water, space, fire, and earth) are constant companions in our three-dimensional reality and represent the grounding aspects of our personality. The entire Shrishti (Universe) is through these five elements and by using them, we connect with everything and yet remain unique. When breathwork is combined with the five elements, it becomes a very powerful experiential transformation. During 5 Elements Breathwork, we take in the energy of the elements which helps to release specific blockages and brings alignment.
Fire is related to the Manipura chakra and is a great tool for removing negatives like addiction, depression, EEP, past life karmas, anger, bad habits and may even impact initial stages of cancer. Breathwork with fire helps resolve these issues.
The Earth element has nurturing energy and is associated with the Mooladhara chakra. Breathwork with this element is related to the sense of security, grounding, spiritual development, enhanced meditation and also abundance.
Water is associated with the Swadishthana chakra. Breathwork in water should be done more if one wishes to construct, create, or attract something It can help with emotions, money and people relationships, loss of love or rejection, health concerns, and birth trauma.
The air element is associated with the Anahata chakra. 5 Elements Breathwork practice begins with this primary element. It corrects and balances all the 5 pranas over time. Practicing Breathwork with air can even remove past life karmas.
Space corresponds with the Vishuddhi chakra. This element is very important for spiritual growth. Breathwork with space element has a gravitational pull which helps in activating the Sushumna and other special Nadis. It can also heal lack of trust by creating love and achieving deep connection with the Creator. It establishes a feeling of being taken care of, improves creativity; concentration and enhances mental faculties.