A 2-Day Journey into Breath, Balance & Inner Clarity

A Call to Pause

There are moments when life asks you to slow down… to breathe… to return inward. Sadgamaya invites you to a 2-day immersive breathwork experience in Bengaluru – a space to step away from the daily noise and reconnect with your inner balance. This is more than a workshop; it is a guided entry into awareness through breath.

Why This Experience

If you are seeking:

• Relief from stress and emotional heaviness
• A deeper connection with your body and breath
• Clarity, calm, and inner stability
• A structured introduction to inner work

This journey offers a grounded and accessible starting point.

The Experience

Foundational Breathwork
Learn and practice conscious breathing techniques for awareness and balance

Elemental Exploration
Work with Air and Fire elements to understand energy and movement within

Guided Space
Held in a supportive, structured environment with experienced facilitation

Inner Reset
A chance to pause, release, and realign over two dedicated days

Program Flow

Day 1 | Awareness & Foundation

• Introduction to Breathwork
• Breath Awareness & Correction
• Air Element Practices
• Guided Sessions (Theory + Practical)

Day 2 | Activation & Integration

• Fire Element Practices
• Understanding Body Sensations
• Energy Movement & Release
• Integration & Closing

Event Details

Dates: 13th – 14th June 2026
Location: The School of Ancient Wisdom, Devanahalli, Bengaluru
Format: 2-Day Residential Experience

Begin Your Journey

Limited spots to maintain a focused and immersive space. Reach out to receive complete details on accommodation, schedule, and registration.

Connect With Us

📞 Kalpana : +91 98453 92762
📞 Preetika : +91 87221 87985

Pause. Breathe. Return.