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	<title>Breathwork and Meditation in Kailash Mansarovar: A Sacred Journey | Sadgamaya</title>
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	<title>Breathwork and Meditation in Kailash Mansarovar: A Sacred Journey | Sadgamaya</title>
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		<title>5 Elements Breathwork Himalayan Retreat – Haidakhan</title>
		<link>https://5elementsbreathwork.com/events/5-elements-breathwork-himalayan-retreat-haidakhan-15th-may-to-24th-may/</link>
        
        		<comments></comments>
        
        <pubDate>Fri, 15 May 2026 00:00:00 +0000</pubDate>
		<dc:creator><![CDATA[sadga_admin]]></dc:creator>

		<guid isPermaLink="false">https://5elementsbreathwork.com/?post_type=mec-events&#038;p=3394</guid>

        <description><![CDATA[<img width="908" height="1280" src="https://5elementsbreathwork.com/wp-content/uploads/2026/01/f895cce7-5a35-4be5-b81c-375ca585c3ee.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> A Call to the Himalayas A 10-Day Journey into 5 Elements Breathwork There are moments when life invites you to pause… to listen… to return inward. Sadgamaya invites you to an immersive journey held in the sacred stillness of Haidakhan. This is more than a retreat; it is a guided return to the fundamental forces [&hellip;]]]></description>

                <content:encoded><![CDATA[<h2 style="color: #000000;font-weight: 600">A Call to the Himalayas</h2>
<h3 style="font-weight: 500"><span style="color: #000000"><em>A 10-Day Journey into 5 Elements Breathwork</em></span></h3>
<p><span style="color: #616161;font-weight: 400;font-size: 16px">There are moments when life invites you to pause… to listen… to return inward. <strong>Sadgamaya</strong> invites you to an immersive journey held in the sacred stillness of Haidakhan.</span></p>
<p><span style="color: #616161;font-weight: 400;font-size: 16px">This is more than a retreat; it is a guided return to the fundamental forces within. Through structured breathwork and silent awareness, we navigate the path to inner release, clarity, and spiritual alignment.</span></p>
<h3><strong>The Experience</strong></h3>
<ul class="custom-bullets">
<li><b>Deep Breathwork:</b> A structured, guided exploration of the 5 elements.</li>
<li><b>Sacred Space:</b> Held within the powerful energy of the <b>Haidakhan Ashram.</b></li>
<li><b>Sincere Connection:</b> A curated group of seekers from around the world.</li>
<li><b>True Stillness:</b> A rare opportunity for a digital detox and deep introspection.</li>
</ul>
<p>&nbsp;</p>
<h3><b>Event Details</b></h3>
<table style="border-collapse: collapse;width: 100%;max-width: 600px">
<tbody>
<tr>
<th style="border: 1px solid #000;padding: 8px;text-align: left;font-weight: bold;color: black"><strong>Feature</strong></th>
<th style="border: 1px solid #000;padding: 8px;text-align: left;font-weight: bold;color: black"><strong>Details</strong></th>
</tr>
<tr>
<td style="border: 1px solid #000;padding: 8px;font-weight: bold;color: black"><strong>Dates</strong></td>
<td style="border: 1px solid #000;padding: 8px;color: #616161;font-weight: 300">15th – 24th May 2026</td>
</tr>
<tr>
<td style="border: 1px solid #000;padding: 8px;font-weight: bold;color: black"><strong>Location</strong></td>
<td style="border: 1px solid #000;padding: 8px;color: #616161;font-weight: 300">Haidakhan Ashram, Uttarakhand, India</td>
</tr>
<tr>
<td style="border: 1px solid #000;padding: 8px;font-weight: bold;color: black"><strong>Focus</strong></td>
<td style="border: 1px solid #000;padding: 8px;color: #616161;font-weight: 300">5 Elements Breathwork &amp; Silent Awareness</td>
</tr>
</tbody>
</table>
<div>
<h3><b><br />
Begin Your Journey</b></h3>
<p><span style="font-size: 16px;font-weight: 400">Limited spots to maintain a sacred and intimate space. Reach out to us to learn more about the curriculum, accommodation, and registration.</span></p>
<p><span style="color: #000000"><strong style="font-size: 22px">Connect to know more:</strong></span></p>
<p>Sadgamaya: +91 9945722367<br />
Saanya: +91 98230 18861<br />
Neelam: +91 98211 76453</p>
<div>With warmth and presence,</div>
<p>Team Sadgamaya</p>
</div>
<div></div>
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        <mec:startDate>2026-05-15</mec:startDate>
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        <mec:endDate>2026-05-24</mec:endDate>
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                        	</item>
            <item>
		<title>A 2-Day Journey into Breath, Balance &#038; Inner Clarity</title>
		<link>https://5elementsbreathwork.com/events/a-2-day-journey-into-breath-balance-inner-clarity-june13th-14th-2026/</link>
        
        		<comments></comments>
        
        <pubDate>Sat, 13 Jun 2026 00:00:00 +0000</pubDate>
		<dc:creator><![CDATA[sadga_admin]]></dc:creator>

		<guid isPermaLink="false">https://5elementsbreathwork.com/?post_type=mec-events&#038;p=3408</guid>

        <description><![CDATA[<img width="1066" height="1600" src="https://5elementsbreathwork.com/wp-content/uploads/2026/05/June-1314-1.jpeg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> A Call to Pause There are moments when life asks you to slow down… to breathe… to return inward. Sadgamaya invites you to a 2-day immersive breathwork experience in Bengaluru &#8211; a space to step away from the daily noise and reconnect with your inner balance. This is more than a workshop; it is a [&hellip;]]]></description>

                <content:encoded><![CDATA[<h3><strong>A Call to Pause</strong></h3>
<p>There are moments when life asks you to slow down… to breathe… to return inward. Sadgamaya invites you to a 2-day immersive breathwork experience in Bengaluru &#8211; a space to step away from the daily noise and reconnect with your inner balance. This is more than a workshop; it is a guided entry into awareness through breath.</p>
<h4><span style="color: #000000"><strong><b>Why This Experience</b></strong></span></h4>
<p>If you are seeking:</p>
<p>• Relief from stress and emotional heaviness<br />
• A deeper connection with your body and breath<br />
• Clarity, calm, and inner stability<br />
• A structured introduction to inner work</p>
<p>This journey offers a grounded and accessible starting point.</p>
<h4><strong>The Experience</strong></h4>
<p><strong>Foundational Breathwork</strong><br />
Learn and practice conscious breathing techniques for awareness and balance</p>
<p><strong>Elemental Exploration</strong><br />
Work with Air and Fire elements to understand energy and movement within</p>
<p><strong>Guided Space</strong><br />
Held in a supportive, structured environment with experienced facilitation</p>
<p><strong>Inner Reset</strong><br />
A chance to pause, release, and realign over two dedicated days</p>
<h4><strong>Program Flow</strong></h4>
<p><strong>Day 1 | Awareness &amp; Foundation</strong></p>
<p>• Introduction to Breathwork<br />
• Breath Awareness &amp; Correction<br />
• Air Element Practices<br />
• Guided Sessions</p>
<p><strong>Day 2 | Activation &amp; Integration</strong></p>
<p>• Fire Element Practices<br />
• Understanding Body Sensations<br />
• Energy Movement &amp; Release<br />
• Integration &amp; Closing</p>
<h4><strong>Event Details</strong></h4>
<p><strong>Dates:</strong> 13th – 14th June 2026<br />
<strong>Location:</strong> The School of Ancient Wisdom, Devanahalli, Bengaluru<br />
<strong>Format:</strong> 2-Day Residential Experience</p>
<h4><strong>Begin Your Journey</strong></h4>
<p>Limited spots to maintain a focused and immersive space. Reach out to receive complete details on accommodation, schedule, and registration.</p>
<h4><strong>Connect With Us</strong></h4>
<p>📞<strong> Kalpana</strong> : +91 98453 92762<br />
📞 <strong>Preetika :</strong> +91 87221 87985</p>
<p>&nbsp;</p>
<p>Pause. Breathe. Return.</p>
]]></content:encoded>
        
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		<slash:comments>0</slash:comments>
        
        
        <mec:startDate>2026-06-13</mec:startDate>
                <mec:startHour></mec:startHour>
        
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                        	</item>
            <item>
		<title>Breathwork and Meditation in Kailash Mansarovar: A Sacred Journey</title>
		<link>https://5elementsbreathwork.com/events/breathwork-and-meditation-in-kailash-mansarovar-a-sacred-journey-august-21st-september-5th-2026-2/</link>
        
        		<comments></comments>
        
        <pubDate>Fri, 21 Aug 2026 00:00:00 +0000</pubDate>
		<dc:creator><![CDATA[sadga_admin]]></dc:creator>

		<guid isPermaLink="false">https://5elementsbreathwork.com/?post_type=mec-events&#038;p=3392</guid>

        <description><![CDATA[<img width="1978" height="2560" src="https://5elementsbreathwork.com/wp-content/uploads/2026/04/Kailash-Mansarovar-2026-1-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Embark on a transformative 16-day spiritual pilgrimage to the heart of the Himalayas. This is more than a trek; it is an invitation to go inward. Set against the majestic backdrop of Mount Kailash and the serene waters of Lake Mansarovar, this journey integrates ancient sacred landscapes with powerful breathwork and meditation led by DP [&hellip;]]]></description>

                <content:encoded><![CDATA[<p>Embark on a transformative 16-day spiritual pilgrimage to the heart of the Himalayas. This is more than a trek; it is an invitation to go inward. Set against the majestic backdrop of Mount Kailash and the serene waters of Lake Mansarovar, this journey integrates ancient sacred landscapes with powerful breathwork and meditation led by<strong> DP Mahesh.</strong></p>
<p><strong>🏔️ Expedition Highlights</strong></p>
<p><strong>Sacred Parikrama:</strong> Complete the holy trek around Mt. Kailash, including the high-altitude Dolma-la-Pass.<br />
<strong>Full Moon Breathwork:</strong> Experience a powerful fire session and meditation under the full moon at Lake Mansarovar.<br />
<strong>Charan Sparsh:</strong> A rare opportunity to touch the base of the sacred mountain.<br />
<strong>Spiritual Immersion:</strong> Visit the Pashupatinath Temple in Kathmandu for both opening preparations and a closing Abhishekam.</p>
<p><strong>Get in Touch</strong></p>
<p>For inquiries and detailed registration steps, kindly contact our coordinators:</p>
<p><strong>Kalpana:</strong> +91 98453 92762<br />
<strong>Saanya:</strong> +91 98230 18861<br />
<strong>Preetika:</strong> +91 87221 87985</p>
<p><strong>Join us for a journey that transcends the physical and awakens the soul.</strong></p>
]]></content:encoded>
        
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		<slash:comments>0</slash:comments>
        
        
        <mec:startDate>2026-08-21</mec:startDate>
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        <mec:endDate>2026-09-05</mec:endDate>
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