Breathwork and Meditation in Kailash Mansarovar: A Sacred Journey | Sadgamaya https://5elementsbreathwork.com 5 Elements Breathwork (5EB) Tue, 12 May 2026 04:57:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://5elementsbreathwork.com/wp-content/uploads/2022/02/cropped-Sadgayama-Final-changed-Alignment-1-32x32.png Breathwork and Meditation in Kailash Mansarovar: A Sacred Journey | Sadgamaya https://5elementsbreathwork.com 32 32 A 2-Day Journey into Breath, Balance & Inner Clarity https://5elementsbreathwork.com/events/a-2-day-journey-into-breath-balance-inner-clarity-june13th-14th-2026/ Sat, 13 Jun 2026 00:00:00 +0000 https://5elementsbreathwork.com/?post_type=mec-events&p=3408 A Call to Pause There are moments when life asks you to slow down… to breathe… to return inward. Sadgamaya invites you to a 2-day immersive breathwork experience in Bengaluru – a space to step away from the daily noise and reconnect with your inner balance. This is more than a workshop; it is a […]]]> A Call to Pause

There are moments when life asks you to slow down… to breathe… to return inward. Sadgamaya invites you to a 2-day immersive breathwork experience in Bengaluru – a space to step away from the daily noise and reconnect with your inner balance. This is more than a workshop; it is a guided entry into awareness through breath.

Why This Experience

If you are seeking:

• Relief from stress and emotional heaviness
• A deeper connection with your body and breath
• Clarity, calm, and inner stability
• A structured introduction to inner work

This journey offers a grounded and accessible starting point.

The Experience

Foundational Breathwork
Learn and practice conscious breathing techniques for awareness and balance

Elemental Exploration
Work with Air and Fire elements to understand energy and movement within

Guided Space
Held in a supportive, structured environment with experienced facilitation

Inner Reset
A chance to pause, release, and realign over two dedicated days

Program Flow

Day 1 | Awareness & Foundation

• Introduction to Breathwork
• Breath Awareness & Correction
• Air Element Practices
• Guided Sessions

Day 2 | Activation & Integration

• Fire Element Practices
• Understanding Body Sensations
• Energy Movement & Release
• Integration & Closing

Event Details

Dates: 13th – 14th June 2026
Location: The School of Ancient Wisdom, Devanahalli, Bengaluru
Format: 2-Day Residential Experience

Begin Your Journey

Limited spots to maintain a focused and immersive space. Reach out to receive complete details on accommodation, schedule, and registration.

Connect With Us

📞 Kalpana : +91 98453 92762
📞 Preetika : +91 87221 87985

 

Pause. Breathe. Return.

]]> https://5elementsbreathwork.com/events/a-2-day-journey-into-breath-balance-inner-clarity-june13th-14th-2026/feed/ 0 2026-06-13 2026-06-14 Breathwork and Meditation in Kailash Mansarovar: A Sacred Journey https://5elementsbreathwork.com/events/breathwork-and-meditation-in-kailash-mansarovar-a-sacred-journey-august-21st-september-5th-2026-2/ Fri, 21 Aug 2026 00:00:00 +0000 https://5elementsbreathwork.com/?post_type=mec-events&p=3392 Embark on a transformative 16-day spiritual pilgrimage to the heart of the Himalayas. This is more than a trek; it is an invitation to go inward. Set against the majestic backdrop of Mount Kailash and the serene waters of Lake Mansarovar, this journey integrates ancient sacred landscapes with powerful breathwork and meditation led by DP […]]]> Embark on a transformative 16-day spiritual pilgrimage to the heart of the Himalayas. This is more than a trek; it is an invitation to go inward. Set against the majestic backdrop of Mount Kailash and the serene waters of Lake Mansarovar, this journey integrates ancient sacred landscapes with powerful breathwork and meditation led by DP Mahesh.

🏔️ Expedition Highlights

Sacred Parikrama: Complete the holy trek around Mt. Kailash, including the high-altitude Dolma-la-Pass.
Full Moon Breathwork: Experience a powerful fire session and meditation under the full moon at Lake Mansarovar.
Charan Sparsh: A rare opportunity to touch the base of the sacred mountain.
Spiritual Immersion: Visit the Pashupatinath Temple in Kathmandu for both opening preparations and a closing Abhishekam.

Get in Touch

For inquiries and detailed registration steps, kindly contact our coordinators:

Kalpana: +91 98453 92762
Saanya: +91 98230 18861
Preetika: +91 87221 87985

Join us for a journey that transcends the physical and awakens the soul.

]]> https://5elementsbreathwork.com/events/breathwork-and-meditation-in-kailash-mansarovar-a-sacred-journey-august-21st-september-5th-2026-2/feed/ 0 2026-08-21 2026-09-05